Choice Theory Instructional Module

 

                           

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The 5 Needs




 

The 5 Needs

 

According to Choice Theory, we are born with five genetically determined needs:
  • Survival
  • Power and respect
  • Love and belonging
  • Freedom
  • Fun

Power and respect, love and belonging, freedom, and fun are considered psychological needs; the importance of these needs as well as the need for survival, varies from individual to individual. Choice theory seeks to provide a theoretical framework for helping people gain control over their lives by recognizing these five needs and making effective, responsible choices to satisfy them.

It should be noted that at times these needs may be in conflict with each other; at other times, a person, situation, or event may simultaneously satisfy two or more needs.

   © 2003 Lisbeth K. Justice, M.A., RTC